your life is plagued with frequent headaches
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HotCold Therapy
It works differently for different people. For many, finding a nice hot pack and putting it on the area of the head or neck that is feeling the most pain. If you haven’t found that to work, you may want to try cold. Something that you may also want to try is immersing your hands and wrists in either hot or cold water. This has been described by some people to almost draw the pain away from the head. Don’t try to go from hot to cold very quickly, though
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Acupressure
Find pressure points on the inside of the eyebrows above the nose and press hard. Find pressure points on your temples and gently massage. There are several points throughout your body that massaging or applying pressure to can bring about relief of a headache. There are some on your hands, feet, arm right around the elbow
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